mon18sep6:00 pmmon7:10 pmPole: Int/Adv Tricks & Combos (mixed levels 3 - 5)6:00 pm - 7:10 pm(GMT+00:00) The Vertitude L.A., 8511 Canoga Ave, Suite D

Event Details

This mixed level intermediate / advanced class teaches aerial combos, flow transitions, advanced floorwork, and various inversions. Instructors may use both static and/or spinning poles.

Before signing up for this class, students must be able to:

  • Climb
  • Descend into inversions and/or invert from the floor
  • Inside / Outside leg hang
  • Hold a crucifix, inside leg hand and outside leg hang
This is an intermediate-advanced class and is absolutely not appropriate for beginner polers. Because this is a mixed level class, some polers may be working on different things from others.
*All classes at The Vertitude are designed to have 2 students assigned to share 1 apparatus. Classes work in 2 alternating groups.

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Time

(Monday) 6:00 pm - 7:10 pm(GMT+00:00)

Location

The Vertitude L.A.

8511 Canoga Ave, Suite D

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