This mixed level intermediate / advanced class teaches aerial combos, flow transitions, advanced floorwork, and various inversions. Instructors may use both static and/or spinning poles. Before signing up for this class,
- Descend into inversions and/or invert from the floor
- Inside / Outside leg hang
- Hold a crucifix, inside leg hand and outside leg hang
(Monday) 6:00 pm - 7:10 pm
The Vertitude L.A.
8511 Canoga Ave, Suite D